Fasting is a powerful tool for promoting healthy metabolism, healing, and general well-being. When done correctly and consistently, it can...
Archive for tag: weight loss
Lipo 6 Diet Pill Supplement Fitspo Review
Many girls write to us at FitspoNet and ask: “what is the best “quick fix” to maintaining abundant energy for exercising...
The Diet Myth
Myth: Eating more often during the day will help you lose weight faster. If you want to lose weight, your amount...
Do Fasting Diets Work?
We see a lot of buzz on Facebook and Twitter from girls who want to lose weight quickly and are...
Burn those Calories!
Keeping track of how many calories you eat each day is helpful for maintaining good habits, but it is also...