Fasting is a powerful tool for promoting healthy metabolism, healing, and general well-being. When done correctly and consistently, it can...
Extreme Yoga
Enjoy this Fitspo video – “Extreme Yoga Challenge”: The Rybka Twins, Teagan & Sam, are popular Fitspo twins who crank...
Start Getting Bikini-Body Ready for Summer of 2016 Now
If you are looking to get a jump start on your summer body, you’ll want to check out our new...
Lipo 6 Diet Pill Supplement Fitspo Review
Many girls write to us at FitspoNet and ask: “what is the best “quick fix” to maintaining abundant energy for exercising...
The Diet Myth
Myth: Eating more often during the day will help you lose weight faster. If you want to lose weight, your amount...
Why You Should Love Walking
If you’re looking to fine tune your body with a low-impact exercise that’s easy to do, requires no training and...
Do Fasting Diets Work?
We see a lot of buzz on Facebook and Twitter from girls who want to lose weight quickly and are...
Happy Halloween! How To Avoid Eating Too Many Sweets Today:
Halloween marks the start of the festive season. Rather than goblins and ghosts, the scariest part of Halloween is candy. They...
Why you Need Carbs (in Moderation)
Your body needs a substance called glucose to survive. Glucose is converted from carbohydrates by the body for energy, with...
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